Yamuna Body Rolling & Massage
Yamuna Body Rolling
Yamuna Massage and Alignment
Angelina uses a variety of Yamuna therapy balls to sink deep into the muscles and release and lengthen them over the bone, while making gentle chiropractic adjustments to the skeleton (no forceful popping of joints), so you can leave in your body's best alignment and longer and lighter than ever. *Wear comfortable clothing that moves (Yoga clothes). You will be on a massage table gently shifting from front-side-back.
Work Specific Area 60 min $100
Full Body 90 min $140
Full Body - Face - Feet 120 min $175
Yamuna Body Rolling: A revolutionary do-it-yourself technique that follows the logic of the neuromusclar system to bring your body to its best condition. Using specially designed massage therapy balls you will learn how to release the tendon (which connects muscle to bone) from its attachment to the bone initiating a release through the entire muscle and experiencing how a muscle fully lets go. Then you are able to realign your skeletal structure. Free your body from all physical pain and limitations and feel how light you can be.
Yamuna Foot Fitness: Your feet are the base of your alignment. If your foot is out of alignment, the rest of your body is out of alignment. This simple, effective technique focuses on realigning the skeletal structure of your foot to eliminate foot and ankle pain, and non-surgically fix common foot problems like Bunions, Plantar Fasciitis, Hammertoe, Mortons Neuroma, Hallus Rigidus. Stretch, massage, and strengthen your feet and learn to do-it-yourself in just 5-10 minutes a day. Foot clinics available every 2nd and 4th Saturday for $30. 60 minute privates, $100.
Yamuna Facial Awakening & Alignment: The Yamuna face work will relieve tension in the face and neck and naturally lift and plump the face. Essential for anyone suffering from headaches/migranes, sinus problems, ear/eye pain/problems, jaw pain (TMJ), or who has ever had a head injury or braces. 60 minute for $100 or 90 minute for $140.
Active Stretching: Improve your flexibility drastically by using Yamuna Body Rolling to warm-up your muscles, and then practicing active stretching techniques learned in Angelina's time studying Contortion. Get your splits, middle splits, and backbend no matter what your age and enjoy the relaxing process and health benefits of stretching.
Integrated Healing: A healing system that combines the best of Psychology, NLP, CBT, Life Coaching, Quantum Science, Physiology, Traditional Chinese Medicine, Kinesiology and many other modalities, with its own unique methodologies, to give you a profound yet simple approach to healing. Integrated Healing focuses on the emotional and/or spiritual reasons that are behind so many physical dysfunctions and unfulfilled, unhappy lives. We use a form of ‘Muscle Testing’ from Kinesiology to give bio-feedback and to identify areas of stress (emotional or physical), dysfunction, or imbalance in the body’s energy systems. It is an experience in which your body leads itself to the exact therapeutic technique necessary to relieve stress and create balance.
You will mostly be lying on a massage table on your back, fully clothed, sometimes you will need to stand or sit.
Dance Lessons: Learn proper techniques in Classical Ballet, Tap, Contemporary, or Jazz and have fun while getting a deeply toning workout. A personalized program for all your dancing dreams and aspirations.