As a Food and Wellness Educator, Robyn Johnson works with individuals and families who want to eat healthier, cook healthy meals at home, and live a healthy lifestyle.
Food and cooking should be lively, fun, interesting and enjoyed, which is exactly what Robyn loves to teach and share with her clients. She helps her clients:
· Lose weight through healthy eating and life balance
· Adjust to food allergies and sensitivities
· Set attainable goals, create a strategy, and then holds them accountable to those goals
· Experience better sleep and more energy
· Get out of “the rut” – eating the same thing everyday
· Experiment with new foods & cooking techniques
· See their lives through a new perspective
From picky eaters and lack of time to how to introduce new foods and pack healthy lunches, she brings a positive outside perspective to both adults and children. Robyn will get you on a knowledgeable path to health through:
· Whole food education
· Cooking skills
· Lifestyle suggestions
· Wellness accountability
Robyn Johnson is certified as a Holistic Health Coach through the Institute for Integrative Nutrition, and has also received her Professional Plant-Based Certification from Rouxbe Online Cooking School. This training has given her a better understanding of healthy cooking techniques, building flavors and the unlimited plant-based options that are available.
Robyn also shares her love of healthy food with Elementary Students in her after school kids’ cooking classes, and through a grant-funded program for Preschoolers, Exploring Foods Together. She volunteers as Co-Chair of the Health and Wellness Committee at her daughters’ elementary school.
She is available for private family or individual sessions at your home or at Taspen’s, and teaches a number of different workshops including her favorite Lunchbox Love.
1-Hour Consultation/Individual Session $75
3-Month Program (6 sessions) $360
6-Month Program (12 sessions) $700
Robyn will come to your house for two, 1-hour sessions per month, or you can meet her at Taspen’s Organics for your meetings. Sessions include:
· Whole Food Education
· Cooking Lessons
· Lifestyle Suggestions
· Informational Handouts
· Suggested Resources
· Recipes and Meal Planning Tips/Ideas
· Email access to Robyn in between sessions for Q & A
Kitchen Reset $75 – Robyn will come to your house and help you evaluate the foods in your pantry and fridge. Then create a plan to reset and replenish with healthier items.
Healthy Grocery Store Tour $75 – Meet Robyn at a grocery store of your choice. Then walk through the aisles learning how to read labels, make good/better/best choices, and pick up tips and ideas.
Reset and Grocery Store Tour Combo $120
Healthy Cooking Party – $300 (4-6 attendees) + grocery fee. Invite a few of your friends for a fun, healthy cooking session. Completely customized to fit your vision. If you’re interested, let’s talk!