Colorado native, Kellie DeForest, has been practicing yoga since she was 16. In her early 20’s she decided she needed a change in her life and through health and yoga she did just that. She found after practicing yoga for her physical needs, something within her began to change as well. It was then when she decided to incorporate yoga into her daily life. After receiving her Nutrition Degree from Metropolitan State University, she later decided to take the steps to becoming a teacher, diving into the studies of yoga and spirituality. Kellie is certified in Hatha Yoga, integrating breath and alignment to deepen each pose
Kellie also enjoys playing in nature, from snowboarding to hiking 14ers to rafting. Today, Kellie lives in the foothills with her husband and their three dogs, enjoying life to the fullest.